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Daily habits

Body

+1

Why do you get sick as soon as your holiday starts?

Oct 19, 2026

•

2 min read

Why do you get sick as soon as your holiday starts?

The let-down effect: why you crash right when the pressure stops, and how to land softly.

Mind

+1

Why do you dread Sunday evenings?

Oct 19, 2026

•

2 min read

Why do you dread Sunday evenings?

The Sunday scaries are anticipatory stress. What the research shows, and a 20-minute Sunday shutdown.

Mind

+1

Calm on the outside, paddling underneath?

Oct 19, 2026

•

2 min read

Calm on the outside, paddling underneath?

What high-functioning stress looks like, why high performers miss it, and a weekly check to catch it early.


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© 2026 The Investing Fox, a trading name of LITO CASE B.V. · KVK 84732865.
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